Nutrition & Body Contouring Specialist

Ann Long, MD

Aesthetics & Anti Aging Medicine located in Lower Manhattan, New York, NY

Do you have stubborn areas of fat that won’t go away, like love handles, belly fat, or thighs that you just can’t reduce in spite of hours at the gym? Or maybe you’re bothered by relentless cellulite? Dr. Ann Long in Lower Manhattan, New York offers noninvasive body contouring using a cutting-edge device called ThermiSmooth® Body. If you’d like to learn more about this gentle procedure, please call her office, or book an appointment online for a body contouring consultation.

Nutrition & Body Contouring

Isabel Wong, RN, RD is an aesthetic nurse and integrative nutrition consultant who specializes in preventing and/or reversing chronic disease patterns in her Weight Management program and Anti-Aging program. She earned her Master’s Degree in Nursing from Columbia University and her Master’s Degree in Nutrition from Immaculata University. Isabel embraces both eastern and western philosophies to achieve health and wellness through optimal nutrition and active lifestyle.

At Long Cosmetics, Isabel utilizes cutting edge anti-aging research and takes a highly individualized, focused, and comprehensive approach to nutritional guidance and holistic health consultations. Her goal is to help patients balance the body and mind, and achieve the full benefits of optimal nutrition and positive relationship with food in the short term and for a lifetime.


Nutrition Services:

Face-to-face or Virtual Consultations Personalized individual, couple, or family nutrition coaching to improve your eating habits in-person, over the phone, Skype or FaceTime at times that work with your busy schedule

Nutrition Party / Group Nutrition Speaking Engagements On-site education for your group or club on various nutrition topics of your choice

VIP Coaching A 3-month exclusive nutrition program to help you improve your health, fitness and gain confidence in food choices through sustainable lifestyle changes

Personalized Supermarket Tours Learn how to make the most of your grocery shopping

Corporate Wellness Programs and Lectures On-site nutrition services empowering employees with wellness and good nutrition

Do you suffer from weight issues, fatigue, indigestion, bloating, acid reflux, IBS, arthritis, foggy thinking, allergies, diabetes, low back pain, acne, wrinkles, etc? If so, there are nutritional therapy that can help. If you want to achieve better overall health, we can help you through attainable eating habits, movements, detoxifications, meditation, and/or supplementation.

Conditions We Can Help:


Leaky Gut/ Yeast Overgrowth

Chronic Stress





Weak Immune



Weight Issues

Memory Issues


Emotional Eating

Cold Hands & Feet

Arthritis/Joint Pain

Food Cravings




Lack of Energy




Gestational Diabetes


What is noninvasive body contouring?

Noninvasive body contouring improves the shape and proportion of your body by eliminating localized pockets of fat. Noninvasive procedures aren’t for extensive weight loss, so they’re best for people who are close to their desired body weight.

Dr. Long performs body contouring using an innovative device called ThermiSmooth Body. It’s useful for getting rid of trouble spots like belly fat, love handles, thighs, back, and upper arms.

Does ThermiSmooth Body also treat cellulite?

Yes, ThermiSmooth Body can reduce the appearance of cellulite. In addition to eliminating areas of fat, this device also makes existing collagen contract and stimulates the production of new collagen for stronger and better-toned skin. The combined effect – fat loss together with tightened and toned skin – diminishes your cellulite.

How does ThermiSmooth Body eliminate fat?

ThermiSmooth Body uses radiofrequency (RF) energy to heat the targeted areas of stubborn fat. Dr. Long controls the treatment to reach the desired depth under your skin and customizes RF therapy for your trouble spots.

After placing a flat applicator against your skin, Dr. Long moves it in gentle, circular motions over the targeted area. RF energy heats the fat cells until they reach the precise temperature that makes them break down. Then the destroyed cells are naturally eliminated by your body, so they’re gone for good.

What should you expect during and after treatment?

You receive a series of ThermiSmooth Body treatments over 6-8 weeks. While four treatments are advisable for optimal results, Dr. Long determines the number of treatments needed after your initial examination.

Each session lasts about 15 minutes. During that time, the heat is so well-controlled that you should be comfortable. In fact, the treatment often is compared to having a soothing hot stone massage. Your skin may be a little red afterward, but you can get right back to your regular activities.

Most people see improvement after the first treatment. It takes time for your body to clear away the destroyed fat cells, however, so you may not see the full results for several months.

If you’re not sure whether you’re a good candidate for body contouring, please don’t hesitate to call the office and schedule a consultation. Dr. Long will talk with you about your weight loss goals, evaluate your problem areas, and determine whether ThermiSmooth Body will achieve the results you want.